I’ve been slacking in updating this. I went to Wal-mart before I went to the gym. I bought me a new sports bra and some new pants. The size 8 was much too big. I worked out 20minutes at 210 strides per minute. I felt like I was going to pass out. I had a great weight training workout today. I got a balance bar, carmel cluster, it was great. I ate it before the workout. I drank Muscle milk afterwards.
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